Sara Denning, PhD

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Science -based treatment for anxiety issues
  • Psychologist
1 Union Square West, New York, NY, USA, New York, NY10003
Phone: 845 597 5279
Accepting new clients?: Yes
Additional options:
  • Sliding scale available
  • Free initial consultation
Gender: Female
Practice Information
About Me and My Practice:
You want permanent relief and change. This a proven research-based, method of treatment to prevent chronic stress/ anxiety. Applied neuroscience is the key to change as you use worksheets, a free app and podcasts to create new experiences. You will learn and practice tools in daily life to lower and resolve, behavioral, social, emotional and cognitive issues. Go to to see the treatment method. After viewing the websites - Email for a 10 minute phone consultation.
The goal is to lose your symptoms, get better and not need continuous therapy. You will immediately begin to lowering anxiety and stress reactions. Symptoms such as  panic, constant worry, uncertainty,indecision and making, life transitions are a few examples.This method has been taught to hundreds of people who experience stress and anxiety.
My approach to helping:

Prepareforstress is a training program that uses a daily app to monitor and resolve stress. After 8 years of applied research with all kind of people this program fills in the gaps of regular therapy so that people get better and go on with happier lives - not endless therapy.

What I enjoy about being a therapist:

Good therapy is helping people help themselves with a caring application of real life issues and science that helps people enjoy life without fear, chronic pain, unwanted emotions, behaviors and thoughts.

Why you should choose to work with me:

Download the free podcast and get a preview of how it works. . Then set up a phone consultation. Information about billing, fees, insurance available are given before consultation. We offer a sliding scale for students and self pay as well as insured coverage. Consultations are scheduled between 1- 2 pm Mon - Thur.

More information about me & my practice:

Send an email to my office: to set up a consultation to see if this is the right therapy for your needs.

Billing and insurance:

Billing fees, insurance coverage and reimbursement varies depending on your individual insurance policy. We provide NPI and CPT session codes that your insurance provider may require and we can assist with a deductible ( under $2,000). If you have insurance that is designated as a Freedom Plan, Open Plan or PPO, it may cover up to 80% of the cost of sessions. A list of questions and information is provided below.
> Standard Session Fees: For insured patients $250 - standard fee for 45 Min. session with PhD level practitioners , a fee of $190 for patients whose insurance does not cover this levels of service, out of network or specialists, and a fee of $150 for registered students currently in school. If you have insurance that does not cover costs, you can set up sessions for every other week to fit your out of pocket budget.

  • English
Ages I Work With:
  • Adults
  • Service Animals Welcome
Licensure credential: 003601-1
Additional Information
Highest education degree or licensure: PhD

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